WOD – Wednesday 2 June 2010
Happy Birthday Richard in the Solomons!! 35 of everything for you!
Deadlift
10-10-7-7-5-5-3-3 reps
Finisher
3 sets max pushups
Happy Birthday Richard in the Solomons!! 35 of everything for you!
Deadlift
10-10-7-7-5-5-3-3 reps
Finisher
3 sets max pushups