WOD – Saturday 8 May 2010
4 rounds for time:
15 broad jump (two foot jump – not “2 foot” as in about 60cm, but with two feet starting together. Make sure you absorb the landing.)
15 pushups
15 reverse leg raise (the special ones)
4 rounds for time:
15 broad jump (two foot jump – not “2 foot” as in about 60cm, but with two feet starting together. Make sure you absorb the landing.)
15 pushups
15 reverse leg raise (the special ones)