WOD – Saturday 27 February 2010
10 rounds for time:
10 Sumo Deadlifts
15 Deep Pushups
Men use 60kg, women use 40kg.
Pushups are done with hands on plates.
10 rounds for time:
10 Sumo Deadlifts
15 Deep Pushups
Men use 60kg, women use 40kg.
Pushups are done with hands on plates.