WOD – Monday 8 February 2010
Fight Gone Badder:
1 min each station, 3 rounds with 1 min rest each round:
SDHP
Pullups
KB Swings
Wall Ball
Double Unders
Fight Gone Badder:
1 min each station, 3 rounds with 1 min rest each round:
SDHP
Pullups
KB Swings
Wall Ball
Double Unders