WOD – Friday 12 February 2010
For time: (as a triplet)
Thrusters x 15, 12, 9, 6, 3
Pullups x 30, 20, 15, 10, 5
Burpees x 15, 12, 9, 6, 3
Men use 40kg, women use 30kg.
For time: (as a triplet)
Thrusters x 15, 12, 9, 6, 3
Pullups x 30, 20, 15, 10, 5
Burpees x 15, 12, 9, 6, 3
Men use 40kg, women use 30kg.