WOD – Monday 1 February 2010
For time:
100 Thrusters (men 40kg, women 30kg)
At the start, and on each minute perform 3 x burpees and 3 x knees-to-elbows before continuing counting thrusters.
For time:
100 Thrusters (men 40kg, women 30kg)
At the start, and on each minute perform 3 x burpees and 3 x knees-to-elbows before continuing counting thrusters.