Toowoomba’s Original Crossfit Box
Looking for a CrossFit gym in Toowoomba where you can challenge yourself and feel supported? Whether you’re starting fresh, getting back into training or ready to push further, we’ll help you take the next step.
You don’t need to be fit before you start. That’s what you’re here for.
Just got questions? Call Dave 0423 763 423
New to CrossFit? You’re in the right place.
Walking into a new gym can feel intimidating. You might worry about keeping up, knowing what to do or being the least fit person in the room.
At CrossFit Toowoomba, you won’t be left to figure it out yourself. Our coaches explain the movements, guide you through each session and adjust the workout to suit your current ability.
You’ll train alongside people of different ages, backgrounds and fitness levels, with encouragement to keep showing up and improving.
Whether your goal is to build strength, improve your fitness or have more energy for everyday life, you can start where you are.
What is Crossfit all about?
I can’t afford Crossfit
Households spend on average $95.05 each week on both restaurant meals and takeaway (ABS).
Crossfit membership is $53.50/week.
Do the switch. Get healthier AND save money.
Think CrossFit isn't for you?
I’m too old to take up Crossfit
Brian is 65. Still think CrossFit isn't for you?
I’ve had too many injuries to do Crossfit.
We can adapt for any restriction?
But I have my kids all day
We have an awesome closed off kids area where your kids can watch you. Surely we've convinced you that CrossFit is for you?
We focus on overall health and wellbeing
Keep up with the lingo
The Box
The Gym
WOD
Workout of the Day
AMRAP
As many rounds as possible
EMOM
Every minute on the minute
The best gear to get results safely
